Here is a unique use for your camera phone that might actually help you lose weight.
Here’s how it works:
- Every day, you take pictures of every meal and snack and upload them to your account.
- Once a week, you will receive a video message from their nutritionist with recommendations on how to eat healthier.
- You can keep track of your meals in visual form online along with your weight, BMI, waist to hip ratio and lots of other items that you may want to track.
They charge between $99 and $149 a month for this service, which is near the cost of hiring a nutritionist once a month to look over your food logs. It’s a really good idea, but it’s something that you could do on your own just as easily.
You could use your camera phone as your food journal and use it to calculate your calorie intake every day. By doing a little of the homework yourself, you could save the $149 a month.
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